Labyrinth
THE GREEN DRAGON
LABYRINTH
TRELINNOE PARK
Te Pohue
Napier 5km off the Napier–Taupo Road, SH5
The path of a labyrinth is like our
journey through life. It has a path
which twists and turns, leading
into the centre and then out again.
SUGGESTIONS FOR
WALKING THE LABYRINTH
There is no right or wrong way. The experience is different for each person,
each time you walk.
Pause at the entrance to let yourself find the pace your body wants to go.
Reflect a moment on how you want to approach the labyrinth.
What is your heart's desire? Do you have a question to ask, or an issue you are
trying to resolve? Is there someone or some siuation you want to hold in
mind?
Walking in
Once you enter, let go the details of your life and think only of the path you are
on.
Don't step over any line – simply follow the path and let the natural rhythm of
your breathing guide your pace. You may like to take one step as you breathe
in, the next step as you breathe out.
Walk with an open mind and an open heart.
The centre
When you reach the centre, stay as long as you like. Wait, listen, receive what
is there for you.
Walking out
When you are ready, begin the journey out. Think over what you have heard or
learned. Let it sink into you. Notice if there is any change in your energy or
pace of walking.
Pause before you step out of the labyrinth to prepare yourself to leave this time
of quiet and return to the everyday world.
Encountering other people
There may be other people walking at the same time. If you meet someone on
the path, simply step aside or gently pass. You may want to look and smile or
remain focussed on your journey.
The way you encounter other people becomes part of your journey.
Afterwards
You may like to write about your experience. There is a Reflections Book
alongside the pamphlets in the stand. Feel free to add your comments.
WHAT IS A
LABYRINTH?
A labyrinth is not to be confused with a
maze which has many paths and is used
as a puzzle to be solved by our thinking
minds. A labyrinth is a tool for
meditation and quiet reflection.
There is one clearly defined path leading
from the entrance to the centre and out
again, and to follow it slowly through its
twists and turns is like walking one's
own life.
It can be used to reflect on a particular
situation or crisis, to grieve or to
celebrate. The walk in to the centre
cleanses and quietens. The centre itself
often brings new understanding. The
walk out empowers and strengthens.
Labyrinths are found in almost every
religious tradition over the past 4,000
years, but their origins are lost in time.
They may have evolved from a spiral
pattern or from a dance.
The oldest design is the Classical or
Cretan seven-ring labyrinth, used here
at Trelinnoe.
Ancient rock carvings of this design
have been found in Egypt, India, Italy
and Sardinia. There are more than five
hundred classical-style stone labyrinths
in Scandinavia. Rome adapted the
design for mosaic floors throughout the
Roman Empire.
It seems that this seven-ring design
sprang up in different parts of the world
quite independently and was used in
different ways – as an initiation into
adulthood or in courtship rituals, to
catch strong winds before fishing, as a
protection against evil or to draw on
spiritual powers.